अगस्त 2025 - Page 3 of 5 - जीवनसाधना

Yoga exercises for the elderly Yoga aur Pranayama

Safe Yoga for Seniors with Arthritis in India

Understanding Arthritis in Indian SeniorsArthritis is a prevalent condition among seniors in India, affecting not only their physical comfort but also their overall quality of life. This joint disorder is…

Anjali Khan 12 अगस्त 2025

Measures to purify air and water in India Environment and lifestyle

Impact of rising industrialisation on air quality in India

Introduction: Industrialisation and Urbanisation in IndiaIndia has witnessed an unprecedented wave of industrialisation and urbanisation over the past few decades. Major cities such as Delhi, Mumbai, Bengaluru, and Chennai have…

Rohan Sheikh 11 अगस्त 2025

Immunity-boosting diet Diet and Nutrition

Boosting Immunity in India: The Role of Fruits & Vegetables in a Desi Diet

Introduction: The Importance of Immunity in IndiaIncredible India, with its vibrant diversity and dynamic lifestyle, presents unique challenges and opportunities for maintaining robust immunity. From the searing heat of summer…

Anjali Khan 11 अगस्त 2025

Measures to purify air and water in India Environment and lifestyle

Interlinking of Public Health and Environmental Cleanliness in India

Introduction: Understanding Public Health and Swachh Bharat AbhiyanPublic health in India is not just a matter of medical intervention; it is deeply interwoven with social, cultural, and environmental factors that…

Kabir Iqbal 11 अगस्त 2025

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Ways to boost children's mental growth Age-wise healthcare

Future Ready Kids: Indian Parents’ Tips to Boost Problem-Solving Skills

Understanding the Importance of Problem-Solving for Indian ChildrenIn today’s fast-changing India, nurturing problem-solving skills in children is no longer just an option—it is a necessity. As parents, we understand that…

Anjali Khan 11 अगस्त 2025

Balanced daily routine for teenagers Age-wise healthcare

Teen Motivation Tips: Habits, Goal Setting & Success Mantras for Indian Teens

Understanding Motivation in the Indian ContextMotivation for Indian teenagers is deeply shaped by cultural values, family traditions, and the vibrant energy of our society. Unlike many Western settings, Indian teens…

Dev Rao 10 अगस्त 2025

Health impact of contact with mitti and dhoop Environment and lifestyle

Sun & Soil Exposure Adaptation by Gender and Age in India

1. Introduction to Sun and Soil Exposure in Indian ContextIndia, with its rich cultural heritage and diverse geography, has long held the sun and soil as vital elements of daily…

Kabir Iqbal 10 अगस्त 2025

Home remedies for stomach cleansing Body cleansing and detoxification

What to Eat on Empty Stomach in Morning: Ayurvedic Tips for Clean Stomach

Understanding Ayurvedic Morning RoutinesIn Ayurveda, the way you begin your morning sets the tone for your entire day, especially when it comes to digestive health. The ancient science of Ayurveda…

Zoya Patel 10 अगस्त 2025

Medicinal properties of Indian spices Diet and Nutrition

Mustard Seeds: Ayurvedic Benefits & Health Uses in India

Introduction to Mustard Seeds in Indian CultureMustard seeds, known locally as sarson or rai, hold a special place in the heart of Indian tradition. For centuries, these tiny seeds have…

Dev Rao 10 अगस्त 2025

Tulsi and its various traditional uses in Indian households Ayurvedic herbs and medicines

Importance of Tulsi for Environment in India

Introduction to Tulsi and Its Significance in Indian CultureTulsi, also known as Holy Basil, holds an unparalleled place in Indian households and traditions. Revered as a sacred plant, Tulsi is…

Rohan Sheikh 9 अगस्त 2025