2025 - जीवनसाधना

Family balance and mental well-being Mental well-being and peace of mind

Child Marriage, Domestic Violence & Mental Health Issues in India

1. Introduction: Unveiling the Interplay of Tradition and HealthIn the vibrant tapestry of Indian society, tradition and modernity often collide, shaping the lived experiences of millions. Two persistent issues—child marriage…

Kabir Iqbal 23 अगस्त 2025

Sun, oil, and abhyanga Ayurvedic lifestyle

Daily Use of Sunlight & Oils: Benefits & Precautions for Indian Skin & Health

1. Understanding Indian Skin TypesIndia’s vibrant diversity is reflected not just in its languages and traditions, but also in the variety of skin types found across the country. Indian skin…

Anjali Khan 22 अगस्त 2025

Immunity-boosting diet Diet and Nutrition

Pure Desi Ghee and Ghee-Based Indian Dishes for Strong Immunity Benefits

Introduction to Pure Desi Ghee: India’s Golden ElixirWhen we speak of wholesome nutrition and immunity-boosting foods in Indian kitchens, pure desi ghee stands tall as a time-honoured treasure. Known affectionately…

Zoya Patel 22 अगस्त 2025

Ayurvedic methods for blood purification in Hindi style Body cleansing and detoxification

Ayurvedic View on Major Blood Disorders and Their Treatment in India

Introduction to Ayurveda and Its Relevance in Indian HealthcareAyurveda, often referred to as the "science of life," is a timeless system of medicine that has shaped the health practices of…

Anjali Khan 22 अगस्त 2025

Disease management in old age Age-wise healthcare

Indian Remedies to Boost Memory & Morale

1. Understanding Memory and Morale in Indian ContextIn India, the concepts of memory and morale are deeply rooted in both philosophical teachings and cultural practices. Traditional Indian wisdom often views…

Kabir Iqbal 22 अगस्त 2025

Tulsi and its various traditional uses in Indian households Ayurvedic herbs and medicines

Tulsi for Skin Problems: Effective Home Remedies for Healthy Indian Skin

Introduction to Tulsi and Its Importance in Indian HouseholdsIn the heart of every Indian home, one can often find a lush green Tulsi plant, revered not only for its spiritual…

Zoya Patel 22 अगस्त 2025

Use of natural products Environment and lifestyle

Health Awareness in Indian Society with Natural Remedies

1. Introduction to Health Awareness in Indian SocietyIndia, a land of diverse cultures and traditions, has always held health and well-being close to its heart. Today, the concept of health…

Dev Rao 20 अगस्त 2025

Warning: Undefined property: WP_Error::$taxonomy in C:\Apache24\htdocs\wordpress_calmhealthhubin\wp-content\themes\bloghash\inc\template-tags.php on line 640
Shatavari and women's health Ayurvedic herbs and medicines

Benefits of Shatavari for Increasing Milk Production in India

Understanding Shatavari in Indian TraditionShatavari, scientifically known as Asparagus racemosus, holds a special place in Indian tradition, especially within the holistic framework of Ayurveda. Revered as the “Queen of Herbs,”…

Anjali Khan 19 अगस्त 2025

Plastic-free lifestyle Environment and lifestyle

New Trends in Eco-Friendly Food Packaging Without Plastic in India

Introduction to Eco-Friendly Food Packaging in IndiaIn recent years, India has witnessed a remarkable shift towards eco-friendly food packaging, driven by growing environmental concerns and consumer awareness. As the harmful…

Kabir Iqbal 19 अगस्त 2025

Yoga for office-goers to ease stress and boost focus. Yoga aur Pranayama

Yoga to Relieve Body Stiffness After Long Office Meetings

Introduction: The Indian Office Routine and Body StiffnessIn the fast-paced metros of India, from Bengaluru to Mumbai and Gurugram, the daily grind often centres around long hours at the office…

Kabir Iqbal 18 अगस्त 2025